William Kessel 14:00 row
3,385m
Meters
14:00.8
Time
2:04.1
Pace
216
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 21 |
| Drag Factor | 112 |
February 19, 2018 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.8 | 3,385m | 2:04.1 | 183 | 928 | 21 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 21 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 21 |
| 14:00.8 | 970m | 2:04.1 | 183 | 929 | 22 |