William Kessel 12:32 row
3,022m
Meters
12:32.2
Time
2:04.4
Pace
192
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 21 |
| Drag Factor | 111 |
February 19, 2018 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:32.2 | 3,022m | 2:04.4 | 182 | 924 | 21 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 21 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 |
| 12:32.2 | 609m | 2:04.9 | 179 | 917 | 22 |