William Kessel 4:32 row
1,120m
Meters
4:32.3
Time
2:01.5
Pace
73
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 23 |
| Drag Factor | 114 |
February 20, 2018 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.3 | 1,120m | 2:01.5 | 195 | 970 | 23 |
| 4:32.3 | 1,121m | 2:01.4 | 195 | 972 | 23 |