William Kessel 31:46 row
7,883m
Meters
31:46.5
Time
2:00.9
Pace
515
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 23 |
| Drag Factor | 115 |
February 20, 2018 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:46.5 | 7,883m | 2:00.9 | 198 | 981 | 23 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 22 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 23 |
| 15:00.0 | 1,242m | 2:00.7 | 199 | 983 | 23 |
| 20:00.0 | 1,243m | 2:00.6 | 199 | 985 | 24 |
| 25:00.0 | 1,241m | 2:00.8 | 198 | 982 | 24 |
| 30:00.0 | 1,240m | 2:00.9 | 198 | 980 | 24 |
| 31:46.5 | 438m | 2:01.5 | 195 | 970 | 24 |