William Kessel 5:32 row
1,369
Meters
5:32.9
Time
2:01.5
Pace
89
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 23 |
| Drag Factor | 115 |
February 20, 2018 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:32.9 | 1,369 | 2:01.5 | 195 | 962 | 89 | 23 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 24 |
| 5:32.9 | 133 | 2:03.6 | 185 | 875 | 8 | 22 |