William Kessel 5:32 row
1,369m
Meters
5:32.9
Time
2:01.5
Pace
89
Calories
Average Watts | 195 |
---|---|
Calories Per Hour | 970 |
Stroke Rate | 23 |
Drag Factor | 115 |
February 20, 2018 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:32.9 | 1,369m | 2:01.5 | 195 | 970 | 23 |
5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 24 |
5:32.9 | 133m | 2:03.6 | 185 | 936 | 22 |