William Kessel 5:34 row
1,380m
Meters
5:34.9
Time
2:01.3
Pace
90
Calories
Average Watts | 196 |
---|---|
Calories Per Hour | 974 |
Stroke Rate | 22 |
Drag Factor | 115 |
February 20, 2018 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:34.9 | 1,380m | 2:01.3 | 196 | 974 | 22 |
5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 23 |
5:34.9 | 142m | 2:02.8 | 189 | 949 | 21 |