William Kessel 15:04 row
3,732
Meters
15:04.2
Time
2:01.1
Pace
243
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 19 |
| Drag Factor | 114 |
February 20, 2018 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.2 | 3,732 | 2:01.1 | 197 | 977 | 243 | 19 |
| 5:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 20 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 21 |
| 15:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 22 |
| 15:04.2 | 16 | 2:11.2 | 155 | 832 | 0 | 14 |