William Kessel 1:03 row
256
Meters
1:03.4
Time
2:03.8
Pace
16
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 20 |
| Drag Factor | 114 |
February 20, 2018 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.4 | 256 | 2:03.8 | 184 | 934 | 20 |
| 1:03.4 | 256 | 2:03.8 | 184 | 934 | 20 |