William Kessel 4:54 row
1,220
Meters
4:54.9
Time
2:00.8
Pace
80
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 23 |
| Drag Factor | 114 |
February 20, 2018 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.9 | 1,220 | 2:00.8 | 198 | 982 | 23 |
| 4:54.9 | 1,220 | 2:00.8 | 198 | 982 | 23 |