William Kessel 12:43 row
3,092
Meters
12:43.3
Time
2:03.4
Pace
198
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 23 |
| Drag Factor | 112 |
February 21, 2018 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:43.3 | 3,092 | 2:03.4 | 186 | 940 | 23 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 23 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 940 | 23 |
| 12:43.3 | 664 | 2:02.9 | 188 | 947 | 23 |