William Kessel 14:19 row
3,554
Meters
14:19.5
Time
2:00.9
Pace
233
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 23 |
| Drag Factor | 115 |
February 22, 2018 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:19.5 | 3,554 | 2:00.9 | 198 | 981 | 23 |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 977 | 23 |
| 10:00.0 | 1,244 | 2:00.5 | 200 | 987 | 24 |
| 14:19.5 | 1,073 | 2:00.9 | 198 | 981 | 24 |