William Kessel 14:19 row
3,546m
Meters
14:19.9
Time
2:01.2
Pace
232
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 22 |
| Drag Factor | 113 |
February 22, 2018 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:19.9 | 3,546m | 2:01.2 | 196 | 975 | 22 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 22 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 23 |
| 14:19.9 | 1,069m | 2:01.5 | 195 | 970 | 23 |