William Kessel 14:32 row
3,587
Meters
14:32.4
Time
2:01.6
Pace
234
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
February 22, 2018 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:32.4 | 3,587 | 2:01.6 | 195 | 969 | 22 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 964 | 22 |
| 10:00.0 | 1,238 | 2:01.1 | 197 | 977 | 23 |
| 14:32.4 | 1,119 | 2:01.7 | 194 | 968 | 23 |