William Kessel 14:35 row
3,600m
Meters
14:35.2
Time
2:01.5
Pace
235
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 23 |
| Drag Factor | 115 |
February 22, 2018 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:35.2 | 3,600m | 2:01.5 | 195 | 970 | 23 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 23 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 23 |
| 14:35.2 | 1,134m | 2:01.3 | 196 | 974 | 23 |