William Kessel 1000m row
1,000m
Meters
3:56.4
Time
1:58.2
Pace
66
Calories
Average Watts | 212 |
---|---|
Calories Per Hour | 1029 |
Stroke Rate | 25 |
Drag Factor | 119 |
February 24, 2018 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 25 |
1:58.5 | 500m | 1:58.5 | 210 | 1023 | 24 |
1:58.0 | 1,000m | 1:58.0 | 213 | 1033 | 26 |