William Kessel 24:30 row
5,994
Meters
24:30.9
Time
2:02.6
Pace
387
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
February 25, 2018 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:30.9 | 5,994 | 2:02.6 | 189 | 952 | 22 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 22 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 949 | 23 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 952 | 23 |
| 20:00.0 | 1,222 | 2:02.7 | 189 | 951 | 23 |
| 24:30.9 | 1,109 | 2:02.1 | 192 | 961 | 23 |