William Kessel 7:40 row
1,873
Meters
7:40.1
Time
2:02.8
Pace
120
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 23 |
| Drag Factor | 114 |
February 25, 2018 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:40.1 | 1,873 | 2:02.8 | 189 | 950 | 23 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 23 |
| 7:40.1 | 657 | 2:01.8 | 193 | 965 | 23 |