William Kessel 11:33 row
2,793
Meters
11:33.8
Time
2:04.2
Pace
154
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 21 |
| Drag Factor | 114 |
February 26, 2018 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:33.8 | 2,793 | 2:04.2 | 183 | 928 | 154 | 21 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 21 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 22 |
| 11:33.8 | 374 | 2:05.4 | 177 | 910 | 23 | 22 |