William Kessel 4:43 row
1,137m
Meters
4:43.5
Time
2:04.6
Pace
72
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 21 |
| Drag Factor | 111 |
February 26, 2018 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.5 | 1,137m | 2:04.6 | 181 | 921 | 21 |
| 4:43.5 | 1,138m | 2:04.5 | 181 | 923 | 21 |