William Kessel 12:03 row
2,916m
Meters
12:03.4
Time
2:04.0
Pace
185
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 22 |
| Drag Factor | 111 |
February 26, 2018 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:03.4 | 2,916m | 2:04.0 | 183 | 931 | 22 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 21 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 |
| 12:03.4 | 497m | 2:04.1 | 183 | 929 | 23 |