William Kessel 4:29 row
1,088
Meters
4:29.5
Time
2:03.8
Pace
70
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
February 27, 2018 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:29.5 | 1,088 | 2:03.8 | 184 | 934 | 70 | 22 |
| 4:29.5 | 1,089 | 2:03.7 | 185 | 935 | 70 | 22 |