William Kessel 17:00 row
4,129
Meters
17:00.6
Time
2:03.5
Pace
265
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 22 |
| Drag Factor | 112 |
February 27, 2018 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:00.6 | 4,129 | 2:03.5 | 185 | 938 | 265 | 22 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 22 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 22 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 23 |
| 17:00.6 | 485 | 2:04.3 | 182 | 926 | 31 | 22 |