William Kessel 14:54 row
3,634
Meters
14:54.8
Time
2:03.1
Pace
234
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 21 |
| Drag Factor | 112 |
February 27, 2018 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:54.8 | 3,634 | 2:03.1 | 188 | 945 | 234 | 21 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 21 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 22 |
| 14:54.8 | 1,198 | 2:03.0 | 188 | 946 | 77 | 22 |