William Kessel 7:05 row
1,801m
Meters
7:05.5
Time
1:58.1
Pace
120
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 24 |
| Drag Factor | 114 |
February 28, 2018 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.5 | 1,801m | 1:58.1 | 212 | 1030 | 24 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 23 |
| 7:05.5 | 531m | 1:58.1 | 212 | 1029 | 25 |