William Kessel 46:17 row
11,415m
Meters
46:17.3
Time
2:01.6
Pace
725
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
February 28, 2018 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:17.3 | 11,415m | 2:01.6 | 194 | 969 | 22 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 23 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 24 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 21 |
| 25:00.0 | 1,235m | 2:01.4 | 195 | 972 | 22 |
| 30:00.0 | 1,236m | 2:01.3 | 196 | 973 | 23 |
| 35:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 |
| 40:00.0 | 1,235m | 2:01.4 | 195 | 972 | 23 |
| 45:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 |
| 46:17.3 | 314m | 2:03.0 | 188 | 945 | 22 |