William Kessel 7:12 row
1,780m
Meters
7:12.3
Time
2:01.4
Pace
116
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
February 28, 2018 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:12.3 | 1,780m | 2:01.4 | 195 | 972 | 24 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 24 |
| 7:12.3 | 545m | 2:01.3 | 196 | 973 | 24 |