William Kessel 7:15 row
1,806
Meters
7:15.6
Time
2:00.5
Pace
118
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
February 28, 2018 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:15.6 | 1,806 | 2:00.5 | 200 | 986 | 118 | 22 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 22 |
| 7:15.6 | 561 | 2:00.8 | 198 | 982 | 36 | 23 |