William Kessel 9:10 row
2,283m
Meters
9:10.8
Time
2:00.6
Pace
150
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 24 |
| Drag Factor | 114 |
March 01, 2018 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:10.8 | 2,283m | 2:00.6 | 199 | 986 | 24 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 24 |
| 9:10.8 | 1,048m | 1:59.6 | 204 | 1003 | 25 |