William Kessel 8:09 row
2,030
Meters
8:09.2
Time
2:00.4
Pace
133
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 22 |
| Drag Factor | 113 |
March 02, 2018 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:09.2 | 2,030 | 2:00.4 | 200 | 978 | 133 | 22 |
| 5:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 22 |
| 8:09.2 | 791 | 1:59.5 | 205 | 989 | 52 | 22 |