William Kessel 8:09 row
2,030m
Meters
8:09.2
Time
2:00.4
Pace
133
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 22 |
| Drag Factor | 113 |
March 02, 2018 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:09.2 | 2,030m | 2:00.4 | 200 | 988 | 22 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 22 |
| 8:09.2 | 791m | 1:59.5 | 205 | 1004 | 22 |