William Kessel 22:03 row
5,519
Meters
22:03.6
Time
1:59.9
Pace
365
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
March 02, 2018 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:03.6 | 5,519 | 1:59.9 | 203 | 992 | 365 | 24 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 23 |
| 10:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 23 |
| 15:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 24 |
| 20:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 25 |
| 22:03.6 | 515 | 2:00.0 | 203 | 990 | 34 | 25 |