William Kessel 22:03 row
5,519m
Meters
22:03.6
Time
1:59.9
Pace
365
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
March 02, 2018 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:03.6 | 5,519m | 1:59.9 | 203 | 998 | 24 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 |
| 15:00.0 | 1,248m | 2:00.1 | 202 | 993 | 24 |
| 20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 25 |
| 22:03.6 | 515m | 2:00.0 | 203 | 997 | 25 |