William Kessel 16:08 row
4,003m
Meters
16:08.3
Time
2:00.9
Pace
262
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
March 02, 2018 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:08.3 | 4,003m | 2:00.9 | 198 | 980 | 25 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 25 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 25 |
| 15:00.0 | 1,244m | 2:00.5 | 200 | 987 | 26 |
| 16:08.3 | 281m | 2:01.5 | 195 | 971 | 25 |