William Kessel 1000m row
1,000m
Meters
4:00.7
Time
2:00.3
Pace
66
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 21 |
| Drag Factor | 119 |
March 04, 2018 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.7 | 1,000m | 2:00.3 | 201 | 991 | 21 |
| 2:00.5 | 500m | 2:00.5 | 200 | 988 | 21 |
| 2:00.3 | 1,000m | 2:00.3 | 201 | 991 | 21 |