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William Kessel 5000m row

5,000

Meters

20:05.7

Time

2:00.5

Pace

326

Calories

Average Watts200
Calories Per Hour987
Stroke Rate21
Drag Factor119

March 04, 2018 13:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:05.7 5,000 2:00.5 200 987 326 21
2:01.1 500 2:01.1 197 978 32 21
2:00.4 1,000 2:00.4 201 990 33 21
2:00.9 1,500 2:00.9 198 981 32 21
2:00.8 2,000 2:00.8 199 983 32 21
2:00.5 2,500 2:00.5 200 988 33 21
2:00.9 3,000 2:00.9 198 981 32 21
2:00.4 3,500 2:00.4 201 990 33 22
2:00.7 4,000 2:00.7 199 985 33 22
2:00.6 4,500 2:00.6 200 986 33 22
1:59.3 5,000 1:59.3 206 1009 33 24