William Kessel 12:04 row
3,018m
Meters
12:04.5
Time
2:00.0
Pace
200
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 23 |
| Drag Factor | 117 |
March 04, 2018 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.5 | 3,018m | 2:00.0 | 202 | 996 | 23 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 22 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 |
| 12:04.5 | 518m | 2:00.1 | 202 | 994 | 24 |