William Kessel 4:56 row
1,230m
Meters
4:56.9
Time
2:00.6
Pace
81
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
March 04, 2018 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.9 | 1,230m | 2:00.6 | 199 | 985 | 24 |
| 4:56.9 | 1,231m | 2:00.5 | 200 | 986 | 24 |