William Kessel 5:24 row
1,352m
Meters
5:24.4
Time
1:59.9
Pace
89
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
March 04, 2018 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.4 | 1,352m | 1:59.9 | 203 | 997 | 24 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 |
| 5:24.4 | 100m | 2:02.0 | 193 | 963 | 25 |