William Kessel 110m row
110m
Meters
0:21.3
Time
1:36.8
Pace
8
Calories
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1627 |
| Stroke Rate | 53 |
| Drag Factor | 135 |
March 04, 2018 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:21.3 | 110m | 1:36.8 | 386 | 1627 | 53 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 40 |
| 0:01.8 | 110m | 1:30.0 | 480 | 1952 | 66 |