William Kessel 31:17 row
7,464m
Meters
31:17.5
Time
2:05.7
Pace
315
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
March 05, 2018 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:17.5 | 7,464m | 2:05.7 | 176 | 905 | 23 |
| 10:30.8 | 2,500m | 2:06.1 | 174 | 899 | 23 |
| 20:57.2 | 2,500m | 2:05.2 | 178 | 912 | 23 |
| 31:17.6 | 2,464m | 2:05.8 | 175 | 903 | 23 |