William Kessel 48:32 row
11,829m
Meters
48:32.4
Time
2:03.1
Pace
759
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 23 |
| Drag Factor | 114 |
March 05, 2018 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:32.4 | 11,829m | 2:03.1 | 188 | 945 | 23 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 |
| 25:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 |
| 30:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 |
| 35:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 |
| 40:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 |
| 45:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 |
| 48:32.4 | 863m | 2:03.0 | 188 | 946 | 23 |