William Kessel 48:32 row
11,829
Meters
48:32.4
Time
2:03.1
Pace
759
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 23 |
| Drag Factor | 114 |
March 05, 2018 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:32.4 | 11,829 | 2:03.1 | 188 | 945 | 759 | 23 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 23 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 23 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 23 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 23 |
| 25:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 23 |
| 30:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 23 |
| 35:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 23 |
| 40:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 23 |
| 45:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 23 |
| 48:32.4 | 863 | 2:03.0 | 188 | 946 | 55 | 23 |