William Kessel 14:34 row
3,548m
Meters
14:34.5
Time
2:03.2
Pace
228
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 22 |
| Drag Factor | 110 |
March 06, 2018 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:34.5 | 3,548m | 2:03.2 | 187 | 943 | 22 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 22 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 |
| 14:34.5 | 1,117m | 2:02.8 | 189 | 949 | 23 |