William Kessel 4:17 row
1,047
Meters
4:17.3
Time
2:02.8
Pace
67
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
March 06, 2018 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.3 | 1,047 | 2:02.8 | 189 | 949 | 24 |
| 4:17.3 | 1,047 | 2:02.8 | 189 | 949 | 24 |