William Kessel 10:13 row
2,516m
Meters
10:13.5
Time
2:01.9
Pace
160
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 22 |
| Drag Factor | 108 |
March 06, 2018 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:13.5 | 2,516m | 2:01.9 | 193 | 964 | 22 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 25 |
| 10:13.5 | 50m | 2:15.0 | 142 | 789 | 18 |