William Kessel 7:03 row
1,739m
Meters
7:03.9
Time
2:01.8
Pace
113
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 23 |
| Drag Factor | 104 |
March 06, 2018 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.9 | 1,739m | 2:01.8 | 193 | 965 | 23 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 |
| 7:03.9 | 507m | 2:02.1 | 192 | 960 | 24 |