William Kessel 1000m row
1,000
Meters
3:55.8
Time
1:57.9
Pace
66
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
March 07, 2018 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.8 | 1,000 | 1:57.9 | 214 | 1034 | 22 |
| 1:58.0 | 500 | 1:58.0 | 213 | 1033 | 22 |
| 1:57.7 | 1,000 | 1:57.7 | 215 | 1038 | 22 |