William Kessel 1000m row
1,000m
Meters
3:59.4
Time
1:59.7
Pace
66
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Drag Factor | 113 |
March 07, 2018 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 24 |
| 2:00.3 | 500m | 2:00.3 | 201 | 991 | 24 |
| 1:59.1 | 1,000m | 1:59.1 | 207 | 1013 | 25 |