William Kessel 32:02 row
7,970m
Meters
32:02.5
Time
2:00.6
Pace
523
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 22 |
| Drag Factor | 113 |
March 07, 2018 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:02.5 | 7,970m | 2:00.6 | 199 | 986 | 22 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 22 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 22 |
| 15:00.0 | 1,246m | 2:00.3 | 201 | 990 | 22 |
| 20:00.0 | 1,240m | 2:00.9 | 198 | 980 | 22 |
| 25:00.0 | 1,245m | 2:00.4 | 200 | 988 | 23 |
| 30:00.0 | 1,242m | 2:00.7 | 199 | 983 | 23 |
| 32:02.5 | 508m | 2:00.5 | 200 | 987 | 24 |