William Kessel 18:50 row
4,661m
Meters
18:50.9
Time
2:01.3
Pace
305
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
March 07, 2018 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:50.9 | 4,661m | 2:01.3 | 196 | 974 | 23 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 23 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 24 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 22 |
| 18:50.9 | 951m | 2:01.3 | 196 | 973 | 23 |