William Kessel 24:19 row
6,065m
Meters
24:19.2
Time
2:00.2
Pace
399
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 24 |
| Drag Factor | 111 |
March 09, 2018 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:19.2 | 6,065m | 2:00.2 | 201 | 991 | 24 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 23 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 24 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 25 |
| 20:00.0 | 1,245m | 2:00.4 | 200 | 988 | 25 |
| 24:19.2 | 1,084m | 1:59.5 | 205 | 1004 | 25 |