William Kessel 24:19 row
6,065
Meters
24:19.2
Time
2:00.2
Pace
399
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 24 |
| Drag Factor | 111 |
March 09, 2018 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:19.2 | 6,065 | 2:00.2 | 201 | 991 | 399 | 24 |
| 5:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 23 |
| 10:00.0 | 1,247 | 2:00.2 | 201 | 992 | 82 | 24 |
| 15:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 25 |
| 20:00.0 | 1,245 | 2:00.4 | 200 | 988 | 82 | 25 |
| 24:19.2 | 1,084 | 1:59.5 | 205 | 1004 | 72 | 25 |