William Kessel 22:18 row
5,541m
Meters
22:18.4
Time
2:00.7
Pace
363
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 22 |
| Drag Factor | 112 |
March 09, 2018 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.4 | 5,541m | 2:00.7 | 199 | 983 | 22 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 22 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 22 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 22 |
| 20:00.0 | 1,242m | 2:00.7 | 199 | 983 | 22 |
| 22:18.4 | 572m | 2:00.9 | 198 | 980 | 22 |