William Kessel 12:31 row
3,115
Meters
12:31.5
Time
2:00.6
Pace
205
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 21 |
| Drag Factor | 114 |
March 10, 2018 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:31.5 | 3,115 | 2:00.6 | 199 | 982 | 205 | 21 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 21 |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 22 |
| 12:31.5 | 628 | 2:00.6 | 199 | 974 | 41 | 22 |