William Kessel 12:31 row
3,115m
Meters
12:31.5
Time
2:00.6
Pace
205
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 21 |
| Drag Factor | 114 |
March 10, 2018 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:31.5 | 3,115m | 2:00.6 | 199 | 986 | 21 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 21 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 22 |
| 12:31.5 | 628m | 2:00.6 | 199 | 986 | 22 |